Memphis to Nashville Freight Rates
Current spot rates, 7-day forecast, and carrier capacity for dry van freight on the Memphis–Nashville corridor. Updated daily.
Current Spot Rate
$1.85/mi
Dry van (DAT-indexed)
Market Average
$1.82/mi
30-day corridor avg
7-Day Forecast
→ Flat (stable rates)
medium confidence
Rate Forecast
→ Flat (stable rates)
Memphis-Nashville is a stable regional corridor with consistent demand from automotive and distribution centers. October typically sees moderate seasonal stability with neither peak season pressure nor significant softness.
Carrier Capacity
🟡 Moderate
This 210-mile lane attracts regional carriers and OTR fleets with balanced supply-demand, typical for mid-tier southeastern corridors.
Track this lane in real time
Get daily rate alerts, instant briefs, and carrier risk scores for Memphis–Nashville — free for up to 3 lanes.
Start free — no credit card requiredAlready have an account? Sign in