Memphis to Nashville Freight Rates

Current spot rates, 7-day forecast, and carrier capacity for dry van freight on the MemphisNashville corridor. Updated daily.

Capacity: Moderate

Current Spot Rate

$1.85/mi

Dry van (DAT-indexed)

Market Average

$1.82/mi

30-day corridor avg

7-Day Forecast

→ Flat (stable rates)

medium confidence

Rate Forecast

→ Flat (stable rates)

Memphis-Nashville is a short regional haul (210 miles) with consistent demand from distribution and manufacturing. Summer demand typically stabilizes mid-July with balanced capacity on this well-serviced corridor.

Carrier Capacity

🟡 Moderate

Regional carriers maintain steady availability on this lane due to frequent backhaul opportunities and proximity to major logistics hubs.

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