Memphis to Portland Freight Rates

Current spot rates, 7-day forecast, and carrier capacity for dry van freight on the MemphisPortland corridor. Updated daily.

Capacity: Moderate

Current Spot Rate

$1.82/mi

Dry van (DAT-indexed)

Market Average

$1.78/mi

30-day corridor avg

7-Day Forecast

▲ +3.5% (rates rising)

medium confidence

Rate Forecast

▲ +3.5% (rates rising)

July typically sees seasonal demand uptick for cross-country freight as retailers prepare for late-summer inventory. Portland market remains constrained by limited backhaul opportunities, supporting modest rate premiums.

Carrier Capacity

🟡 Moderate

Mid-summer typically balances demand with adequate carrier supply on major lanes; Memphis-Portland is less saturated than core corridors but offers limited return loads west of Portland.

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