Minneapolis to Seattle Freight Rates

Current spot rates, 7-day forecast, and carrier capacity for dry van freight on the MinneapolisSeattle corridor. Updated daily.

Capacity: Moderate

Current Spot Rate

$1.68/mi

Dry van (DAT-indexed)

Market Average

$1.65/mi

30-day corridor avg

7-Day Forecast

▲ +3.2% (rates rising)

medium confidence

Rate Forecast

▲ +3.2% (rates rising)

Mid-July typically sees increased freight demand as supply chain restocking accelerates heading into Q3, while carrier capacity remains constrained on the Minneapolis-Seattle corridor due to ongoing West Coast port activity. Summer peak season coupled with moderate driver availability suggests upward rate pressure.

Carrier Capacity

🟡 Moderate

Minneapolis-Seattle is a moderately tight lane with seasonal imbalance; outbound capacity from Minneapolis is generally available but return loads from Seattle remain competitive, creating moderate overall carrier constraints.

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