Portland to Seattle Freight Rates
Current spot rates, 7-day forecast, and carrier capacity for dry van freight on the Portland–Seattle corridor. Updated daily.
Current Spot Rate
$1.82/mi
Dry van (DAT-indexed)
Market Average
$1.78/mi
30-day corridor avg
7-Day Forecast
→ Flat (stable rates)
medium confidence
Rate Forecast
→ Flat (stable rates)
Portland-Seattle is a stable regional lane with consistent demand and steady carrier supply during mid-summer. Seasonal peak demand is moderating post-June, keeping rates relatively stable with minimal upward pressure.
Carrier Capacity
🟡 Moderate
Regional carriers maintain regular service on this 174-mile corridor with adequate available capacity, though peak hours see moderate utilization during afternoon pickups.
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