Seattle to Salt Lake City Freight Rates

Current spot rates, 7-day forecast, and carrier capacity for dry van freight on the SeattleSalt Lake City corridor. Updated daily.

Capacity: Moderate

Current Spot Rate

$2.18/mi

Dry van (DAT-indexed)

Market Average

$2.14/mi

30-day corridor avg

7-Day Forecast

▲ +4.5% (rates rising)

medium confidence

Rate Forecast

▲ +4.5% (rates rising)

Summer peak season in July typically drives increased demand for cross-country freight, particularly on western corridors. Salt Lake City distribution hub activity and seasonal agricultural/retail inventory movements support modest rate appreciation.

Carrier Capacity

🟡 Moderate

Mid-July shows balanced supply and demand; carriers are actively accepting loads but not aggressively discounting, typical for peak summer operations on this established lane.

Track this lane in real time

Get daily rate alerts, instant briefs, and carrier risk scores for SeattleSalt Lake City — free for up to 3 lanes.

Start free — no credit card required

Already have an account? Sign in