Seattle to Salt Lake City Freight Rates

Current spot rates, 7-day forecast, and carrier capacity for dry van freight on the SeattleSalt Lake City corridor. Updated daily.

Capacity: Moderate

Current Spot Rate

$1.85/mi

Dry van (DAT-indexed)

Market Average

$1.82/mi

30-day corridor avg

7-Day Forecast

▲ +3.2% (rates rising)

medium confidence

Rate Forecast

▲ +3.2% (rates rising)

Spring freight demand typically increases through May as retail and construction sectors ramp up shipments. The Seattle-Salt Lake corridor sees moderate seasonal strength with consistent intermodal competition keeping rates in check.

Carrier Capacity

🟡 Moderate

West-to-Intermountain lanes maintain steady carrier availability in May with moderate imbalance favoring outbound loads from the Pacific Northwest.

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