Seattle to Salt Lake City Freight Rates

Current spot rates, 7-day forecast, and carrier capacity for dry van freight on the SeattleSalt Lake City corridor. Updated daily.

Capacity: Moderate

Current Spot Rate

$1.82/mi

Dry van (DAT-indexed)

Market Average

$1.79/mi

30-day corridor avg

7-Day Forecast

▲ +3.2% (rates rising)

medium confidence

Rate Forecast

▲ +3.2% (rates rising)

Mid-summer peak season typically drives rates upward on Pacific Northwest to Mountain West corridors. Seasonal e-commerce and construction material demand from Utah markets creates modest capacity tightness.

Carrier Capacity

🟡 Moderate

July freight patterns show moderate carrier availability on this lane with balanced supply-demand; some capacity constraints from competing I-90 eastbound flows but not critically tight.

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